This group Personal Growth meditation creates a calm and deep state where connections can be made to the inner self and to the energy that works through us to enhance our intuition.
Each session consists of two meditations, discussion and a practical aspect. During the session we explore a Metaphysical subject which we discuss and incorporate into the meditation. Occasionally, there is an opportunity to receive a channelled session during which questions may be asked for further discussion.
Benefits of Connection Meditation:
Health
- Reduction in stress levels
- Ability to create calmness and relaxation
- Ability to still the mind and increase focus
- Ability to hear your body speak to you
Intuition
- Increased intuitive ability
- Deeper connection with your inner knowing
- Ability to notice and understand the messages that are placed before you
- Make connections to the energies working with you
Awareness
- Increased self awareness
- Increased clarity for decision making
- Increased ability to identify the patterns working in your life
Duration: 2 hour sessions weekly on-going
Facilitator: Jane Offer
Booking is essential to ensure small groups