Personalised Ayurvedic Wellness Program

Personalised Ayurvedic Wellness Program

This program offers a highly personalised appraoch to looking after your health and wellness through the knowledge of Ayurveda.

Liesl, our highly qualified and experienced Ayurvedic Lifestyle Consultant, supports and guides you to understand your unique mind/body constitution.  Learn about the foods and lifestyle practices that are most suited for your own constitution to help maintain your vibrancy and wellness.

  • Complementary 20 minute information session
  • Initial Consultation – 90 minutes
  • Personalised food and lifestye recommendations
  • 3 x one-on-one coaching sessions (45 minutes each)
  • Recipes and tea

Book now to start yor wellness program!

Facilitator:    Liesl Horne