Music has always known to affect our mood; we are uplifted by joyful sounds, energised by sound that has a rhythmic beat and can be saddened by the slow heavy music usually used for sad occasions.
For this reason, Singing Bowls have been used for centuries as ancient people understood that sound has slower frequency of light and that both frequencies are vital to our wellbeing. More recently, research has finally shown the health benefits linked to sound to our physical, mental and emotional health and wellness.
Shantaya is a Singing Bowl practitioner for meditation and healing, using the beautiful sound from the crystal bowls as opposed to the metal bowls that are more commonly known and used. The beautiful sounds she produces are vibrations that affect brainwave activity. They induce a deep state of relaxation, allowing the body to rebalance and begin its natural healing process.
Healing with sound is believed to date back to ancient Greece, when music was used as a healing tools, although the indigenous people of many countries used sound for ceremony, centuries before that.
What can Sound Healing address?
- Anxiety and stress levels, depression and related conditions
- PTSD, trauma, mood swings and behavioural patterns
- The immune system
- Blood pressure and cholesterol levels
- The condition of premature babies
- Sleep patterns
How will I benefit?
As the ethereal sounds of the Crystal Bowls through your Chakras, deep into you body, you will feel all the stagnant energy and tensions release. In this deeply mediative state, you will -
- feel deeply relaxed and calm
- have a sense of inner peace
- experience emotional release
- become mindful of your thoughts
- feel rejuvenated
- at night you will sleep more soundly
What you experience is exactly what you need, making it the perfect healing session
Duration: 90 minutes
Facilitator: Shantaya
Also Available Sound Healing Workshop Series and Individual Sessions
Relax to the ethereal sounds of the Crystal Singing Bowls
Bring balance to your body, mind and soul
The pure sounds and energies from the Crystal Singing Bowls flow through your chakras and deep into your body, releasing stagnant energy tension.
During your sound journey to inner peace & wellbeing, you may connect more deeply with yourself, flow into a meditative state, experience emotional release or feel deeply relaxed and rejuvenated.
What you experience is exactly what you need, making it the perfect healing session